
Currently available exclusively in Islamabad.

10% of your fee will go to Gaza Aid.
Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
Introductory Trial Class for free at the GYM
Introductory Trial Class also available before signing up for PKR 5000 at your location.
You can choose your own Training Days.
You can choose your own Training time.
You can choose your own Trainer with proven record of National/International level Fight Record.

Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
Introductory Trial Class for free at the GYM
Introductory Trial Class also available before signing up for PKR 5000 at your location.
You can choose your own Training Days.
You can choose your own Training time.
You can choose your own Trainer with proven record of National/International level Fight Record.
A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.
Introductory Trial Class for free at the GYM
Introductory Trial Class also available before signing up for PKR 5000 at your location.
You can choose your own Training Days.
You can choose your own Training time.
You can choose your own Trainer with proven record of National/International level Fight Record.

"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"

"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"

"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."

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